Essential Oils for Mental Health
Updated: Apr 7, 2020
If you’re needing mental health assistance, please call BeyondBlue on 1300 224 636. Or if social anxiety has got you good, you can always message for help at lifeline.org.au/get-help/onlineservices/crisischat/ or text White Wreath at 0410 526 562
Using essential oils in conjunction with my own medication has turned out to be amazing. I take my doctor's prescribed medicine which helps me get through every day. But, the downside is that it leaves me feeling very sleepy, dizzy, and fatigued. Using essential oils has really helped improve my mental health. As a result, my mind stays clear, my brain can focus, and my midnight anxiety attacks are at a minimum (touch wood!). In short, it has improved my day to day life a lot. Read the rest to know my experience in detail.